Olive oil is used as is in salad dressings and is added at the end of the cooking process to spice up vegetables while preserving their full flavor and fragrance.
Olive oil can also be used for cooking meat, fish and vegetables. It is a very heat-resistant oil, and can be used for frying as it can withstand temperatures of up to 180°C. Completely natural, this certified organically-produced olive oil is made according to traditional Moroccan methods.
Highly valued for its aromatic qualities, olive oil is also a must in a healthy diet because of its content rich in mono-unsaturated fatty acids and vitamins E and A. Olive oil preserves all of its health benefits when it is not heated over 40°C.